Dr. Anna-Lena Gehrmann
Coaching. Guidance. Training
Transformation guidance for your individual journey
For individuals going through profound changes. Regain your inner strength, navigate your transformation and walk the path aligned with who you truly are.
When parts of your old life are breaking down, life is inviting you into something new.
Typical themes we work on
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Letting go of unfulfilling parts of your life and reconnecting with deeper purpose
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Navigating major transitions: such as separation, loss, or career shifts
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Transforming relationship patterns toward more honesty, intimacy, and connection
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Transforming obstacles into meaning and pain into power
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Moving through challenging periods — illness, grief, loneliness, or burnout
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Integrating reflection coaching, somatic awareness, deep energy work, psychological support and practical guidance
Transformation guidance includes
Offering stability, clarity, and warmth during intense phases of change
Creating more freedom, emotional ease, and a renewed sense of direction
Providing a compassionate space to explore truth and process heavier emotions
Going deeper than traditional coaching by shifting unconscious patterns
Integrating reflection coaching, somatic awareness, deep energy work, intuitive emotional-psychology, and practical guidance
Transform what feels stuck
Together we will look at your energetic system, identify root causes of negative thinking, emotional blockages and recurring life issues and help transform what feels stuck — often bringing relief, inner freedom and renewed vitality.
Typical work themes
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Support during demanding emotional processes
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Developing insight, belief and alignment on new life directions
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Creates a sense of calm, grounding, and emotional stability
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Offers compassionate guidance in challenging times until improvement is happening
How this work helps
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Creates a sense of calm, grounding, and emotional stability
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Supports overall well-being through subtle yet powerful energetic shifts
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Identifies previously unconscious inner obstacles and changes them
Addresses the root of energetic blocks and transforms them from within
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Offers compassionate guidance in challenging times until improvement is happening
Reconnect with your inner strength and intuitive wisdom, opening space for deep transformation.
Start your journey today
Location: takes place online or via phone, onsite upon request.
Includes: personal 1:1 coaching and / or energy work sessions with optional elements of somatic coaching, body-work and optional support between the sessions (voice message, text message, energetic support).
Duration: 3-12 months, depending on individual situation
Inquiry and booking:
Legal Disclaimer: I am a certified psychologist, energy worker and body-mind coach. I am not a certified therapist. This work does not replace a therapeutic or medical treatment. It can be seen as additional pathway to provide emotional and mental relief.
Karolin Krömer-Brunkow
PE-Lotse- Perspektiven entwickeln. Unternehmensberatung, Sparring & Coaching
"Anna-Lena has been accompanying me on my inner transformation journey for over four years. I greatly appreciate her personal approach and passionate work ethic. Depending on the phase of my personal process, she accompanies me very closely or sometimes gives me more space to take my own steps. The energetic, physical, and emotion-based work has given me access to completely new depths and experiences.
Transformation never ends, but I have achieved a great deal for myself through Anna's coaching, and for that I am infinitely grateful to Anna!"
CONTACT
Dr. Anna-Lena Gehrmann – Coaching, Beratung, Training
Germany